About Team Fitness Personal Training – Kelowna
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I would highly recommend the club chick program. As a beginner rider I learned valuable skills, confidence and a love for mountain biking. I received excellent instruction and great value. I will be signing up for another class!
I completed a beginners Mountain bike course with coach Liz and it was a great experience. I learnt a lot and are looking forward to putting my new skills into action.
Really enjoyed the recent Beginner Bold Women's MTB day camp. Great instruction that builds on skills as the day progresses. Lots of time to practice newly learned skills in a very supportive environment. Looking forward to the Intermediate Friday sessions!
I wanted to be able to learn a new sport to keep up with my teenage son but felt a bit nervous and overwhelmed with learning how to ride a "real" mountain bike. The Chicks course was exactly what I needed to gain confidence in learning how to climb, use my front brakes, when to use the dropper post, and how to ride! After taking the weekend clinic, I was so much more confident on my next ride and had more fun instead of worrying! Would highly recommend Coach Liz' skill camps and look forward to learning more from her!
Tried out a mountain bike camp with coach Liz this weekend and was blown away by the incredible sense of community and support she instantly created. She was organized, knowledgeable, compassionate, and took the time to connect with every single rider in our group and give tons of helpful personalized feedback for each of us. I can't express in words how happy I am that I tried it out and look forward to seeing her again this week!