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OC Fitness has a well designed plan, knowledgeable trainers and flexible scheduling. Unlike a lot of gyms they make your nutrition part of the program which is key to success. If you're serious about making a change in your life OC can help you achieve your goals. Follow the plan and you will see results.
If you're looking for the BEST gym in the Okanagan, look no further. Dan, Michelle, Kat and the team at OCFit will not only set your workouts, but they will also help you with nutrition, hold you accountable and push you to exceed your limits. The crew can transform a couch potato into someone who looks like they've just signed to play a super hero for Marvel. If I had to nitpick, the only constructive feedback I'd have to offer is that Dan needs to improve his taste in music, but fortunately they allow you to hook up your playlist to their Sonos systems. ;)
I love this place! I love the support from all the couches! Michelle has designed a workout plan and meal plan and helped me set goals! I love the accountability! This is my second home and i look forward to going there 5 days a week!!!! Hightly reccomend OC Fit!!! Love you guys!!!
I found OC Fit accidentally, and the word accountability is what grabbed me. I know what to do, I’d even go so far as to say I know what to do, but… do I do it? I made the decision to make my health a priority, OCFit has become my partner in good food management, achievable weight loss, and strength training. My favourite part and the part that means the most to me are the check-ins, the nudges, and the reminders to journal and prep my food in advance. If you are looking for a partner in good health check out the team of Kat, Michelle and Dan at OCFit! You owe it to yourself to try.
This place is awesome! I do the small group training, and the workouts are designed with some real intelligence. They modify all the programming to meet the needs and ability levels of each individual client. The workouts are fun and challenging! The coaches are knowledgeable and the atmosphere is friendly! They run different challenges, where they set you up with everything you need to succeed including nutrition plans and ways to keep you accountable. I am very happy I found OCA!
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