Staff was very friendly and helpful. Had great workouts!!
Great atmosphere, staff, community and workout 👌 💪 👍 👏 🙌 😀
I love F45. Workout is always good, clean venue and amazing trainers
I love F45 Kelowna! I’ve been to a fair number of gyms since moving to Kelowna 2.5 years ago and this place is my favourite. Krystal and her team are excellent and keep you motivated and guide you to do the exercises correctly. The classes are challenging and I love the mix of cardio and weights. You definitely won’t find another gym in town like it! Thanks F45 team :)
I LOVE going here because there is no way I could ever push myself hard enough as I do in F45 when it comes to cardio. Since coming here, my endurance and stamina is noticeably improved!! It's something that I am now really proud of myself for. Ayumi and Kerrick are both extremely great for motivating you to push yourself. They are always encouraging me to go faster, push harder, lift heavier, but in a way that is motivating and within your means, knowing how much potential you have. I really appreciate that they make sure you have proper form. There's other trainers as well, and they are all sooo amazing, their energy is what really sets the difference between going to the gym yourself and coming to F45, I just see Ayumi and Kerrick the most because I go to the 9:15am classes.
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